4,5
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There is a cure for chronic pain. If you suffer from pain or conditions which serve to limit your life and cultivate your fear, read this book and become awakened to a new world pf possibilities. The tools to heal yourself are here, and they are real and enduring. It is within your power to reclaim the aspects of your life which you have long relinquished due to illness and pain. Nicole J. Sachs, LCSW bravely and with raw emotion, partners with readers to heal their pain and change their lives. As she reminds us throughout with kindness and compassion, "Let go of the giving up. The life you save is your own."
At this time of writing, The Audiobook The Meaning of Truth: embrace your truth. create your life. has garnered 9 customer reviews with rating of 5 out of 5 stars. Not a bad score at all as if you round it off, it’s actually a perfect TEN already. From the looks of that rating, we can say the Audiobook is Good TO READ!
Best Edition The Meaning of Truth: embrace your truth. create your life. with FREE EASY Reading!
I had this book saved on my Wish List for quite some time. I had been watching Nicole’s video’s on Youtube ever since I discovered TMS.I was drawn to Dr. Sarno’s book The Mind Body Prescription and after getting validation of something I knew to be true which was, there is absolutely nothing wrong with my body and … I knew this for sure; Dr. Sarno just confirmed it for me and I was set free. However, I still experienced pain and so, I continued to pull up Youtube video’s to get nourishment and inspiration and then I found Steve Ozanich and Nicole Sachs. After watching testimonies of those who read Steve’s book, The Great Pain Deception, I bought that book and in the meantime, I saved Nicole’s book in my Wish List.The problem I had with Nicole’s book is that she used the word “Truth” in her title and that turned me off completely. Through all of my spiritual growth, in which I can secretly thank pain for opening me up to the discovery of myself, I’ve come to appreciate that Truth is nothing more than a belief that manifests into an experience. As soon as the belief changes, so does the truth and so truth is ever evolving as I evolve.Maybe I didn’t want to know the Truth about my pain. Maybe I was scared to be proven wrong in my ideas … my own beliefs. But pain is the gentle lover that will seduce me to keep moving forward and discover more about myself even though I am exhausted, tired, frustrated and so, so weak.And so I broke down and ordered Nicole’s book. I didn’t want to do it. I wanted to be “Healed” before I needed another tool to assist me in getting free from the pain. I just wasn’t there yet and I was getting weary. While Dr. Sarno and Steve Ozanich can craft a good book, they were coming from a guys perspective. How men process their life is mechanically different than the way women process their life. There is no judgment here … just an observation about the way the male mind works and the way a female mind works. I needed to hear from a woman and the fact that Nicole is a psychotherapist, was the bait that drew me in. By this time, I’m beginning to think that seeing a psychotherapist would support me but I had no idea where to turn to and so, I ordered Nicole’s book.There are some pro’s and a con to this book. Let’s look at the con first;I had a hard time getting into this book. While some of the reviews appreciated Nicole’s writing style as being like a conversation with her, I found her to babble a lot in the first half of the book. She spends a lot of babbling time assuring the reader that she is on their side and she is going to do everything in her power to prove her commitment to supporting the reader through their pain. It’s was nauseating to me. It felt like she wasn’t sure she would be able to convince the reader of her passion or her ability to offer support and the tools and so she went the extra mile in words to assure the reader. Ugh … just get on with it!With that being said, let’s get on with the pro’s;Her story was my story. I could identify with her as if she was sharing with the reader all of my thoughts, my pain and I found myself in tears a couple of times. I could completely relate to her and when she expressed that massage therapy on her back left her in more pain after the session than before the session that cinched it for me! I was cooked! I cannot tell you how many therapy treatments I have had in which I would surrender one more time to the hands of a soft tissue therapist, only to not be able to get up off of the table after wards; So, so disappointing. This is not something that I have ever shared freely with anyone because I knew if I did, I would be met with suggestions about seeking other help, so it became one of my secrets. Thank you Nicole for validation! … *sigh* …There is no scientific information in this book. Thank you very much!!! I don’t care about the science. I don’t need any facts. I just want someone with the emotional capacity to reach my soul and extract the elements that put up the road blocks. Science is not going to heal me. Emotional intelligence was going to show me the way.I fell in love with Nicole in this book. I fell in love with her gift and ability to reach inside the reader and touch that spot that needed scratched. She so gets the human mind and the tricks we play on ourselves. I could relate to her. While Dr. Sarno and Steve can give you all of the facts and research, Nicole understands the human emotions and the working mechanisms of the brain … the protective shields we put up in order to survive.There were a couple of touchstones in this book that I found to be a great comfort and I’d like to share them here with you;Page 149 … bottom paragraph of the page, “Translation: Human beings don’t need to see change, regardless of how we are convinced otherwise by our outcome-addicted culture. We need only to open ourselves to seeing our truths. Once we can clearly see ourselves and our situations without judgment, change will occur effortlessly, as appropriate for each of our lives.”The next paragraph quote relates to Journal Speak which Nicole will teach each of her readers to practice on a daily basis. In Journal Speak, the pain sufferer is encouraged to write from the depths of the soul to get out on paper that which wishes to be released. These are painful thoughts or ideas that in and of themselves are harmless but they cause conflict within that are too ugly to look at and so, we bury them because we are scared of what they can do. Nicole has given the reader permission to let it all out and set it free;Page 151 … Middle paragraph, “Tell your daughter you’re jealous of her, your husband you’re no longer attracted to his fat gut, your best friend that she’s too pretty for words. I’m gonna tell you a little secret that I promise will prove true for you in your journey; Once you say it, you often don’t feel it anymore. And then more will be revealed.”There is freedom in Journal Speak. Every day that the pain sufferer sits down and invites the demons permission to be set free, the writer discovers they are safe in letting out in a daily, sacred ceremony in which it is released and set free. Burn it, delete it and never look at it again. Once it is out, there is no need to revisit it ever again. Isn’t that good news?!This book was a delicious surprise for me. It was loaded with all of the juicy morsels that gave nourishment to my dry, parched search for freedom. I’m still in the process and thanks to Nicole, I’m assured that I am on the path to freedom with the tool of Journal Speak to help me clear away the debris and the rubble that is causing me to stumble or hold back.I leave this review with one more quote from the book. To me, it was the best news of all;“Once we see our truths and ourselves clearly, healing isn’t an effort. It’s a given”.That my lovely lights, is the best news of all.
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